Somatic Mindset Shifting
Workbook
Learn how to RELEASE FEARS and limiting beliefs THROUGH THE BODY for INSTANT and LONG-LASTING FREEDOM
so you can get out of your own way right now & stay confident long-term,
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know that your dreams and goals are within reach,
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& trust that you can take action and keep going through any doubts you face
...even if you're afraid to face yourself
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...even if you're "comfortable" scrolling, drinking, and wishing your fears away
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...even if you've tried affirmations or other mindset shifting tools and they didn't actually change anything​​
This isn't your typical online workbook...
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You'll actually FINALLY shift the fears & blocks that have been holding you back for far too long and you'll feel incredible doing it
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With holistic health coach, yoga teacher & herbalist HOLLY RANSOM​
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Join me to learn a simple method with profound results so you can move toward your dreams and goals instead of running from a million what-ifs.
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This workbook covers...
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⇨ identifying your fears and limiting beliefs with clarity
⇨ noting where in your body you experience your fears
⇨ naming the embodied emotions that arise
⇨ my unconventional perspective on how to release fears from your mind at a conscious AND subconscious level
⇨ making space to feel the fear while also shifting focus onto more desirable and expansive emotions and thoughts
⇨ how to support these mindset shifts in daily life JOYFULLY
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This workbook will later be sold exclusively within my paid program TRUST YOUR PATH, so snag it now while it's free for the taking!!!