top of page

Classes

Explore group and private class offerings below

Group Classes

Our classes are suitable for all levels and all bodies. We specialize in the Hatha and Vinyasa styles, with influences of Yin, restorative, kundalini, Qigong, and other styles weaving together to create Bleeding Hearts' own unique magic.

 

Show up as you are: no prior knowledge or practice is required. We aim to create spaces where you can experience the freedom to fully remember, become, and be yourself. With a strong background in psychology, we hold our classes with our intention pointed toward Yoga's historical ability to soothe and support your nervous system. 

Each class is intuitively led, and your presence is a part of the co-creation. Our unique offerings will change with each class, including: asana, pranayama, discussion of sacred texts, oracle card pulling, sound healing, song, poetry, optional hands-on assists, crystals, music, and more. 

We are grateful to create space for you and can't wait to meet you on your mat.

We offer 1:1 or small group private classes customized to your unique needs and desires. Whether you are just starting your yoga journey or if you're an experienced yogi, private classes are an excellent way to deepen your practice and explore self-study in a safe, supportive environment. These sessions may include movement, meditation, oracle pulls, sound & aromatherapy, coaching-style support, breath work, and more. Private classes are an opportunity to co-create a nourishing holistic healing experience.

IMG_5592.HEIC

Try Us Out

Experience our teaching style for free from the comfort of your home, on your schedule

Specially curated, themed, pre-recorded classes available on Youtube for purchase. Lifetime access available. Take Bleeding Hearts Yoga with you anywhere. 

bottom of page