“My coaching with Holly was truly transformative. She helped me gain clarity and find the key to unlocking my truth, guiding me with thoughtful questions that illuminated my path. Holly’s ability to hold sacred space made me feel deeply supported and seen, as if I were wrapped in loving reverence. Her wisdom and gentle presence created an ideal environment for self-discovery and empowerment. If you’re seeking clarity and alignment, Holly’s coaching is a beautiful gift to yourself.”
— Julia, Portsmouth
Accept Your Self & Your Story…
This is the mentorship to step holistically into knowing & trusting who you are, what you want, and how to get there. Ready? Let's go.
This program is for you if...
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You’re tired of your past and your family defining what’s possible for your life. You want to live differently than they did but don’t know where to begin or if you'll be able to change long term
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You want to feel seen and supported through the full depth of whatever you’re moving through rather than being rushed through six separate 20 minute appointments at six different health facilities without real answers or relief
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You feel that your self-understanding has been limited by the purely Western model of mental & physical wellness and want to explore different world traditions and tools
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You’ve tried traditional therapy but still crave something deeper with more chances to connect to your body and explore your spirituality
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You’re tired of being defined by depression & anxiety, you know the things you could be doing differently and the ways you could be thinking and feeling but you're struggling to actually get there and it’s keeping you up at night
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You want vibrant energy so you can face the day with deep presence, rather than a constant lingering feeling of exhaustion forming a fog between you and your life
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You want to feel motivated to express yourself creatively and actively after work instead of crashing in bed for another Netflix binge​​​
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“Holly’s presence is remarkably relaxing. I left our time together feeling like I just got a massage and the biggest beast of a hug. She made me feel super comfortable and was very encouraging, gentle, and kind every step of the way. If you want to experience a tangible form of lavender oil and ocean breeze, you should work with her.”
— Hayley, Kittery
Imagine this...​
- You go from feeling completely frozen with decision making, stressing the small things like what to make for dinner and the big stuff like where to live and work to decisions that make themselves: trusting the gut feeling you have even if the decision seems complicated or scary when you think about it
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Instead of fearing the unknown so much that you stay “comfortable” (miserable) in the job, relationship, style, etc. you start taking soul-aligned action toward your desires even without total clarity
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You go from doubting yourself at every turn with a harsh inner-critic always telling you what you “shouldn’t” be doing and feeling, to trusting that you can follow through on whatever you decide and actually doing it without your inner-critic speaking so loudly
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Instead of replaying the same codependent relationship dynamics like needing constant reassurance or feeling your mood change depending on who you're around, to realizing that your mood can remain as is even when others around you are feeling differently without feeling like a burden or inconvenience
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Going from emotions and reactions that don’t match what’s happening right in front of you to catching yourself when your emotions are mismatched with the situations you’re in and knowing how to move, feel, say, or write whatever you need to express to return to the present
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Instead of constantly doing things for others and feeling completely drained you only offer help if you have enough energy & time to, without feeling guilty about it
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Going from grinding at a 9-5 you can’t stand, feeling stifled, craving creativity and energy, to feeling fulfilled and energized by your work in the world
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Going from lost in friendships entirely centered around drinking & smoking, to friendships where you spend time together sober, doing things like walking, kayaking, hiking, crafting, coffeeshop dates and picnicking at the park
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Instead of feeling broken and unworthy, you feel genuine self-acceptance and love and know that you can handle whatever comes your way
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Going from struggling with depression, anxiety, chronic pain, and autoimmune disorders to understanding your symptoms as messages and knowing how to help yourself even in the most challenging situations​​
“Holly’s coaching was so supportive, she created a genuinely beautiful and safe space for me to share what has been on my heart and in my being. I loved the questions she asked – it’s amazing how just a short session really helped me to organize a lot of what has been swirling around in my being that I couldn’t articulate before. I am especially grateful for her clear heart, soul, and authentic love she shares through this work.”
— Rebecca, Eliot
What's Inside Of This Experience?​
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12 private intuitive coaching calls with a supportive space-holder, compassionate witness, and experienced embodiment guide
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12 in-depth modules with the most comprehensive combination of ancient & cutting edge holistic wisdom and practices available in one all-inclusive program
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Written lessons, video recordings, audio meditations, and at-home practices to support your transformation throughout
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2x bonus calls for diving deeper into your Personal Blueprint (see module 6 below)
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Each coaching session offers a mix of somatic practices, oracle pulls, conversation, integration, meditations, and more
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A fully customized approach for YOU and your specific needs, wants, and goals
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Resources for further exploration at the end of each module
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Safe, confidential space where you have my personal commitment to your wellness, wholeness, and empowered transformation
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Mon-Fri Email & WhatsApp access for between-call support
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Your Program Curriculum...
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Part One - THE FOUNDATION
Module 1 - Quantum Mindset Expansion & Holistic Detoxing ​
Module 2 - Making Meaning & Core Values and Visions
Module 3 - Habits, Motivation & Accountability​
Part Two - EMBODIED CONNECTION
Module 4 - Nervous System Health​
Module 5 - Cyclical Awareness, Polarity & The Secret Language of Life​
Module 6 - Personal Blueprint: Ayurveda, TCM, Astrology & Energetic Herbalism
​Part Three - SHADOWS INTO GOLD
Module 7 - Somatic Shadow Work​
Module 8 - Nervous System Support – Staying Grounded & Centered​
Module 9 - Intuition, Meditation & Visualization – Deepening a Self-Study Practice
Part Four - TRUSTING THE NEXT STEPS
Module 10 - Continuing With Shadow Work Post-Program​
Module 11 - Integration & Reflections​
Module 12 - Closing & Continuation
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“Holly uses a gentle invitation to dive deeper into embracing the moment, mindfulness, and embodiment. Her knowledge and intuition allows for a safe and nourishing experience and inspires further nurturing of self and expression. I recommend her coaching to anyone on their healing journey - whether mental, physical, or spiritual because she offers approaches to all."
- Katie, Newmarket
Let me ask...
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...Do you really want to spend another day stuck in the same cruel and anxious thought loops?
...Do you want to wait for another even more intense rock bottom moment to force you to change?
...Do you want to wait for your challenges to become even bigger obstacles as you avoid them longer?
...Wouldn't you rather listen to your body’s whispers so you don’t have to hear it scream?
...Do you want to learn to understand, accept, and trust yourself?
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Are you ready to Trust Your Path?
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The Investment​​
$3,333
(Beta price for first 3 clients is $1,111 and there are just TWO beta spots remaining)
To book your program, you can email bleedingheartsyoga@gmail.com expressing your interest or click the button below to learn more. You can choose any of the below options to send payment. I’ll follow up to schedule all sessions ahead of time. Payment plans are available.
1) Venmo // @HollyVT
2) Paypal // hokira7@gmail.com
"I felt so happy after our call - very seen and validated. I had a feeling of knowing that what I dream of I can achieve. I resonated deeply with Holly's holistic approach, she is so spiritually attuned."
- Annie, Salisbury
/// WHY WORK WITH HOLLY
Passions: Dance, plants, surfing, dogs, singing, yoga (all 8 limbs), reading, writing, laughing till I snort, philosophy, psychology, quantum physics, numerology, community, weightlifting, astrology, tantra
Sun Sign: Taurus
Rising Sign: Leo
Moon Sign: Scorpio
Inspired by: Trees, the moon, the ocean, fungi, Rosemary Gladstar, Robin Wall Kimmerer, herons, hawks, chocolate
Human Design Type: Projector
Gene Keys: 27, 28, 41, 31, 40, 24, 64, 54, 18, 13, 60
Certifications & Qualifications: B.S. in Psychology from Tufts University, 200hr-RYT, Trained Herbalist, Reiki level 1 certified, Certified in trauma informed crisis intervention
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Holly grew up with her belly in the soil, admiring and befriending the plants and animals in Vermont. She is a deeply emotional and intuitive human with a mission on this Earth to help people connect back to themselves and to the world around them. She believes that by healing ourselves we are better equipped to uplift one another. With a long family history of mental and physical health issues, holistic health (mind, body & soul) offered her a way to befriend and nurture herself through turmoil, chaos, and grief; showing her firsthand the incredible possibilities of healing and breaking familial & ancestral patterns. She believes that all people deserve, and can feel at home within their own skin, and that our greatest powers to transform reality lay in the intersections of a harmonious body, mind, soul/spirit, environment, and community.​​
/// FAQ
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What if I am not quite ready yet?
I understand that this is a commitment, and since I ask you to show up fully for this program I want you to commit when you are ready. If you are working out the details, the finances, the timing, etc. for this program, I get it! I only take on a certain amount of coaching clients per month. When you know that you want to sign up, you can email me to be put on the waitlist if I am not actively taking on new clients and you will get an email before I open up coaching spots for the next month.
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What if I can’t pay your rates?
Everyone is in a different place when it comes to finances and this is an investment in yourself. Typically, we are conditioned to invest in everything and everyone else before ourselves. If you truly want to do this work, know that you are worth investing in. That investment in self will pay off in both tangible and intangible ways. I offer monthly payment plans and can stretch coaching services over longer periods of time to spread out payments. I trust you to make the best financial decisions for yourself, but know that you are worth the investment. Your health and life fulfillment are worth investing in. The transformation that will come from this program will also lead you toward a healthier financial standing with better habit building, greater self-trust and confidence, improved mental health, and potential money saved on other health expenses.
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Do you offer refunds?
I do not offer refunds. Coaching asks a lot from you, and from me. When you commit to this program, I ask that you fully commit. The full commitment will allow us to co-create your deepest transformation together. If you leave yourself an “out”, you will allow that option to exist, subconsciously blocking you from full commitment. I want you to be able to experience the deepest levels of growth possible and if you don’t commit 100%, it can feed the force of resistance. Once you have signed your contract and processed your payment, I do not offer refunds.